lunch

Falafel

Falafel

This authentic falafel recipe uses dried beans that are simply soaked—never cooked—for balls that cling together while becoming crispy outside and fluffy inside.

Main Course

Better than Egg Salad

Tofu takes on the taste and texture of egg salad in this quick-fixing sandwich from Lisa Renshaw of Kansas City, Missouri.

Main Course

Vegetarian Linguine

Looking for a tasty alternative to a meat-and-potatoes meal? Try this colorful pasta dish, which is the brainchild of my oldest son. It’s a stick-to-your-ribs meal that includes loads of fresh veggies as well as basil and provolone.

Main Course

Kale Slaw Spring Salad

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration!

Main Course

Coconut Curry Vegetable Soup

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients!

Main Course

Coconut Ginger Chickpeas & Tomatoes

This is my go-to quick dish. When you add tomatoes, you can also toss in some chopped green peppers (jalapenos, if you like heat) to make it even more colorful.

Main Course

Vegetable Lentil Soup

Vegetarians and veggie-curious eaters will both love this vegetable lentil soup that's equal parts healthy and tasty.

Main Course

Avocado Quesadillas

Avocados give quesadillas some nutritional value and, fortunately, my son likes them. Thinly slice the avocado, and add chicken or beef for extra protein.

Main Course

Nectarine Arugula Salad

Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese.

Main Course

Sweet Potato Salad

Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures.

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