I recently became a fan of tilapia. The mild taste makes it easy to top with our favorite ingredients. And it’s low in calories and fat. What’s not to love?

Ingredients

• 6 tilapia fillets (6 ounces each)
• 1 cup canned italian diced tomatoes
• 1/2 cup water-packed artichoke hearts, chopped
• 1/2 cup sliced ripe olives
• 1/2 cup crumbled feta cheese

Directions

1. Preheat oven to 400°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. Top with tomatoes, artichoke hearts, olives and cheese. Bake, uncovered, until fish flakes easily with a fork, 15-20 minutes.