Sweet and colorful, this tender, lower-fat chicken dish is simply fantastic! The quick prep time, fresh flavors, cherries and chunks of pineapple will make it a family favorite in no time.

Ingredients

• 4 boneless skinless chicken breast halves (4 ounces each)
• 1/2 teaspoon garlic salt
• 1/4 teaspoon ground ginger
• 2 teaspoons canola oil
• 1 can (8 ounces) unsweetened pineapple chunks
• 1/2 cup sweet-and-sour sauce
• 1/4 cup dried cherries
• 2 green onions, sliced

Directions

1. Sprinkle chicken with garlic salt and ginger. In a large nonstick skillet, brown chicken in oil.
2. Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine the sauce, cherries and reserved juice; pour over chicken.
3. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a thermometer reads 170°, turning chicken once. Stir in pineapple and onions; heat through.