Chicken sausage is lower in calories compared to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner.

Ingredients

• 1 small onion, halved and sliced
• 1 small sweet orange pepper, julienned
• 1 small sweet red pepper, julienned
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 package (12 ounces) fully cooked apple chicken sausage links or flavor of your choice, cut into 1-inch pieces

Directions

1. In a large nonstick skillet, saute onion and peppers in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in sausages; heat through.