These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
Ingredients
- 10 oz eggplant (from 1 small or 1/2 large)
- 1 tsp olive oil
- 1/2 tsp kosher salt and fresh cracked pepper
- 1/2 cup italian seasoned breadcrumbs ((substitute with gluten bread crumbs if gf))
- 2 tbsp parmesan cheese
- 1 large egg white
- oil spray
- 1 cup quick marinara sauce for dipping (optional, extra)
Directions
- Cook in batches, putting the sticks in the basket in an even layer, careful not to overcrowd it. Spritz with olive oil spray. Air Fry at 350F for 10 minutes, turning halfway.
